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Tuesday, October 14, 2008

October 28th Meditation Workshop



Step Up Women's Network
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Passport to Health:

Art of Living "Meditation and Stress-Reduction" Workshop

Tuesday, October 28th
6:30-8:30pm
Art of Living Center
127-31 W 25th street, 3rd Fl
New York, NY 10001

Details here

The Art of Living Foundation's "Meditation and Stress-Reduction" workshop is an hour-long session which provides immediate relaxation and rejuvenation for the over-stressed New Yorker. Participants will learn techniques they can take home to maintain a calm mind, including breathing, meditation, and gentle stretches. The workshop will be facilitated by a certified Art of Living teacher. Active in over 140 countries, the Art of Living Foundation offers stress-reduction and human values education programs to individuals from all walks of life, from trauma victims to CEOs, from political leaders to prisoners. For more information on the Art of Living Foundation, please visit www.artofliving.org.

Details:
Date: Tuesday, October 28th
Time: 6:30-8:30pm
Location: Art of Living Center (127-31 W. 25th Street, 3rd Floor)
Cost: $5.00
Questions: Please call 212.822.8582

 

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