Fwd: Urban Girl Squad has invited you to Women's Self-Defense and Introduction to Aikido Class with Urban Girl Squad & Aikido Kokikai of NYC

You have been invited by Urban Girl Squad to Women's Self-Defense and Introduction to Aikido Class with Urban Girl Squad & Aikido Kokikai of NYC. Will you be attending?    Yes   No   Maybe         Women's Self-Defense and Introduction to Aikido Class with Urban Girl Squad & Aikido Kokikai of NYC Gary Snyder Sensei, a 6th degree black belt in Kokikai Aikido, will teach us women's self-defense & the basics of Aikido, a mind-body martial art that teaches students how to find their strongest state in everyday life and stay calm in fighting scenarios. We'll learn strategies to instantly develop a stronger state of mind and body. Sign up today! Date: October 7th, 2009, 7pm - 8:30pm Location: Aikido Kokikai of NYC Address: 250 West 26th Street, 4th Floor New York, NY 10001  (map)         Visit the Event Web Page